Sworkit provides the support and motivation people need to reach their wellness goals and take control of their health — anytime, anywhere, any age, any experience level.
Fitness, Mindfulness, Prevention, and NutritionLet's Get Healthy
Improving Health with Wellness for Everyone
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Reduced Pain
- Or to Simply Tone
Who We Serve
Sworkit provides personalized fitness programs for building strength, losing weight, increasing flexibility, and conquering pain.Learn More
Sworkit supports corporate wellness programs for organizations of all sizes as their digital health and fitness solution.Learn More
Drive better heatlh outcomes and improve access to care with Sworkit's comprehensive solutions for hospitals, community health initiatives, and public health programs.Learn More
Simply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 500 unique workouts and over 900 exercises
- Total Wellbeing: Fitness, mindfulness, prevention, and nutrition
- Personalized: You choose the time you have to workout
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
Simply Work It Blog
Arthritis is a general term that refers to pain and swelling of one or more joints. Osteoarthritis, the most common form of arthritis, affects 24% of the adult population. It is generally referred to as “wear and tear” arthritis, although there is a strong genetic link to the likelihood of developing osteoarthritis, particularly in the Read more…Read More
“Tennis elbow” is more accurately called lateral epicondylitis. It does not just affect tennis players, despite the name (although it certainly can). You are at risk of tennis elbow if you engage in any repetitive motion of the wrist and arm. Plumbers, painters, carpenters, and butchers often experience it. Symptoms of Tennis Elbow Tennis elbow Read more…Read More
The sciatic nerves are the longest nerves in the human body. Several nerve roots emerge from either side of the spine in the lower back and merge to form the two sciatic nerves, left and right. These run down the back of the left and right legs. The large sciatic nerves connect the spine to Read more…Read More