Senior Health Programs & Experience
Sworkit has helped over 100,000 members over the age of 65 to move more consistently and safely in their daily lives.
Sworkit maintains over 350 exercises, 100 workouts, and multiple programs specifically designed to support active aging. Sworkit’s programs can even be customized to individual needs, making them perfectly tailored for the Medicare and senior care populations.
Preventative Care Execise as Medicine
Exercise has been proven to prevent disease, lower the risk of falls, improve mental health and general well-being, strengthen social ties, and improve cognitive function.
Sworkit’s custom combination of strength, cardio, yoga, and stretching workouts helps users improve their health and fitness levels while working out on their own time and at their own pace