Sworkit provides the support and motivation people need to reach their wellness goals and take control of their health — anytime, anywhere, any age, any experience level.
Fitness, Mindfulness, Prevention, and NutritionLet's Get Healthy
Improving Health with Wellness for Everyone
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Reduced Pain
- Or to Simply Tone
Who We Serve
Sworkit provides personalized fitness programs for building strength, losing weight, increasing flexibility, and conquering pain.Learn More
Sworkit supports corporate wellness programs for organizations of all sizes as their digital health and fitness solution.Learn More
Drive better heatlh outcomes and improve access to care with Sworkit's comprehensive solutions for hospitals, community health initiatives, and public health programs.Learn More
Simply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 500 unique workouts and over 900 exercises
- Total Wellbeing: Fitness, mindfulness, prevention, and nutrition
- Personalized: You choose the time you have to workout
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
Simply Work It Blog
Workplace wellness is a top priority of employers across all industries. The well-being of your employees has a profound influence on the efficiency and positivity within your company. A healthy workforce is more likely to be motivated, productive, and live good lives in tandem with their working hours. August is National Wellness Month — a Read more…Read More
A bad night’s sleep can easily ruin your entire day. If you struggle to get your brain to turn off at night, you may roll out of bed the next morning feeling as though you have not rested at all. There is good news, however: when and how you exercise can have a significant impact Read more…Read MoreFitness Goals
Gear Up and Get Out: Hike Your Way to Fitness
Most people take hiking as a perfect escape to the great outdoors, offering a blend of nature, physical activity, and mental rejuvenation. It is an ideal way to achieve overall well-being in an era where busy lifestyles are taking over. Here are the benefits of hiking, best practices for a successful hike, and how Sworkit Read more…Read More