The best personal trainer app to help you get (and stay) in the best shape of your lifeLet's Get Fit
Your Daily Workout App
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Weight Maintenance
- Or to Simply Tone
Sworkit can help. We’re one of the top fitness apps for iPhone, Android, or web users. Our workout plans are designed to help you reach your fitness goals faster and simpler.
But don’t just take our word for it. Check out the amazing transformations and testimonials from members of our SworkTeam below.
We believe fitness isn’t just something you do, it should be who you are and part of a lifestyle you enjoy. Our workout program is designed to help you make fitness a habit. With Sworkit, you can get in shape and stay in shape for life.
No gym? No Equipment? No Time? No problem. We make it simple to workout at home or on the go. You choose the time - from 1 minute to 90 minutes - and we provide the variety, including strength training, stretching, cardio, yoga, and more.
Sworkit has delivered life-changing results for thousands of people. Let us do it for you. Need personalized help? Get one-on-one guidance from certified fitness trainers with our Ask a Trainer program.
Simply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 400 unique workouts and over 800 exercises
- Personalized: You choose the time you have to workout
- Easy: Recommended workout plans based on your goals
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
Getting Started With Sworkit
Whether you’re an absolute beginner, intermediate, or advanced, Sworkit makes it simple to get in shape and stay in shape. Get results-focused knowledge on weight loss, strength, nutrition, and more on our blog. Become a Sworkit member and get all the support you need to succeed with our amazing SworkTeam Community. Or sign up for our weekly newsletter to learn how to overcome your toughest fitness and nutrition challenges.Learn More
See Why Millions - Students, Families, Beginners & Athletes - Have Tried Sworkit
If you’ve struggled to make fitness a habit in the past or if you’re looking to continue making a fitness habit, we’ve got the fitness app for you.Get Started for Free
“I feel fantastic! Everyday I can wake up and workout and feel great after I finish [Sworkit]. I love how I look now and can’t wait to continue to stay healthy” – Justin
In just 23 months Sami lost 285 pounds going from 515 pounds to 230, using Sworkit to help stay in shape.
Molly has been using Sworkit for 2.5 years and has lost over 180 lbs. She loves that she has been able to make results happen at home with no gym.
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
Simply Work It Blog
- Fitness Goals
How Frequently Should You Train Each Muscle?
Contrary to the popular saying of “building your muscles” by working out, you actually tear down your muscles when you perform exercises. Each time we lift heavy weights (bodyweight included) or perform intense exercise, we break down the muscle fibers in order to be repaired bigger and stronger. Our bodies are capable of repairing quickly Read more…Read MoreFitness Goals
Myths About Flexibility
Time to stretch your ideas about flexibility! In this post we are going to debunk some common myths about flexibility with what the research is saying.Read MoreFitness Goals
How To Build Your Glutes
Building your glutes takes time and dedication, like any muscle. Your glutes are made of three muscles: gluteus maximus, gluteus medius and gluteus minimus. The one that most people are thinking of when referring to improving their “glutes” cosmetically to get a plump round bottom is the gluteus maximus (aka glute max). This muscle is Read more…Read More