Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition
Simplified Total Wellbeing
Solera’s new Musculoskeletal network of solutions strengthens the company’s existing suite of consumer-friendly programs spanning Mental & Behavioral Health, Weight Management, Diabetes Prevention & Management, and Tobacco Cessation. Sworkit has been chosen as the exclusive Low Acuity Pain MSK partner.
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In this Q&A, Ryan Hanna introduced us to Sworkit, a digital fitness platform finding success in employer- and health plan-sponsored wellness programs. Founded in 2012 and serving users in 120 countries, Ryan explains the recent pivot in their business model and how Sworkit’s adaptable workout planning improves exercise adherence for populations that need it the most.
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Sworkit, Headspace Inc., Fabulous, and FysioSelfCheck, are now available to consumers through Anderzorg’s Flex solution to help them make healthier decisions and to take greater control of their personal health.
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Whether they’re monitoring your fitness and nutrition, or building a personal health file with sleep and activity data, smartphone apps are performing many of the functions of a personal fitness coach.
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Employers and health plans can conveniently offer Sworkit’s 1,000+ workouts, exercises and fitness plans, available in 13 languages, to their global populations through Virgin Pulse
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The Small Business Leader of the Year is Gregory Coleman, CEO, Sworkit (Nexercise, Inc.). This award is presented to a successful small business owner or manager with 500 or fewer employees whose business has experienced substantial growth and whose leadership provided a positive impact on the business community in Metro Maryland.
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An app called Sworkit lets you build your own workout, based on duration and type of exercise; it offers kid-specific options.
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Sworkit has partnered with Gympass to offer customizable, on-demand aerobic, strength, resistance, and flexibility workouts to teleworking employees.
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Sworkit has everything from five-minute abs sequences to HIIT routines to daily stretches. “This is a great one, especially when traveling,” says Angela Lemond, R.D., co-owner of Lemond Nutrition.
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Consistency is key when it comes to Sworkit. The app is designed to make sure you’re consistent with your workouts no matter which of the three different types you choose…
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Sworkit emphasizes proper form over instructor spiels, with detailed descriptions of each fitness move. There are exercise playlists for adults, and also specific categories of workouts for children…
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Sworkit features a library of kids’ workouts, perfect for getting kids moving while at home and missing out on their usual exercise. Kids’ content is 100% free and doesn’t require a subscription…
Read ArticleBlink Fitness has partnered with leading fitness app Sworkit to provide members with access to customizable at-home workouts. COVID-19 has forced gym closures across the nation…
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No matter where you are in your fitness journey, Sworkit is like having a personal trainer in your pocket.
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BEST FOR BEGINNERS: Sworkit, The Sworkit app will help you banish your gym imposter syndrome for good…
Read ArticleSchools have been using Sworkit for years, but a few weeks ago we started getting reports of how Sworkit is helping educators mitigate Coronavirus disruptions…
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The fitness app Sworkit also offers tailored daily workouts, with…
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Best for people too busy to work out: Sworkit…
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Worth a download? Yes, especially for beginners. None of Sworkit’s sessions require equipment, so if you ever work out at home or while travelling, it can’t be beaten…
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For on-the-go workouts: Sworkit. If all that hearty local cuisine is starting to leave you feeling a little sluggish, Sworkit can help put the spring back into your step…
Read ArticlePress Kit includes our logos, Sworkit app product screenshots, and our brand guidelines with our mission, vision, core values, and approved Sworkit design, logo, and lingo usages.
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