Sworkit | At Home Workout and Fitness Plans
Fitness Made Simple
The Small Business Leader of the Year is Gregory Coleman, CEO, Sworkit (Nexercise, Inc.). This award is presented to a successful small business owner or manager with 500 or fewer employees whose business has experienced substantial growth and whose leadership provided a positive impact on the business community in Metro Maryland.
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An app called Sworkit lets you build your own workout, based on duration and type of exercise; it offers kid-specific options.
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Sworkit has partnered with Gympass to offer customizable, on-demand aerobic, strength, resistance, and flexibility workouts to teleworking employees.
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Sworkit has everything from five-minute abs sequences to HIIT routines to daily stretches. “This is a great one, especially when traveling,” says Angela Lemond, R.D., co-owner of Lemond Nutrition.
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Consistency is key when it comes to Sworkit. The app is designed to make sure you’re consistent with your workouts no matter which of the three different types you choose…
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Sworkit emphasizes proper form over instructor spiels, with detailed descriptions of each fitness move. There are exercise playlists for adults, and also specific categories of workouts for children…
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Sworkit features a library of kids’ workouts, perfect for getting kids moving while at home and missing out on their usual exercise. Kids’ content is 100% free and doesn’t require a subscription…
Read ArticleBlink Fitness has partnered with leading fitness app Sworkit to provide members with access to customizable at-home workouts. COVID-19 has forced gym closures across the nation…
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No matter where you are in your fitness journey, Sworkit is like having a personal trainer in your pocket.
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BEST FOR BEGINNERS: Sworkit, The Sworkit app will help you banish your gym imposter syndrome for good…
Read ArticleSchools have been using Sworkit for years, but a few weeks ago we started getting reports of how Sworkit is helping educators mitigate Coronavirus disruptions…
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The fitness app Sworkit also offers tailored daily workouts, with…
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Best for people too busy to work out: Sworkit…
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Worth a download? Yes, especially for beginners. None of Sworkit’s sessions require equipment, so if you ever work out at home or while travelling, it can’t be beaten…
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For on-the-go workouts: Sworkit. If all that hearty local cuisine is starting to leave you feeling a little sluggish, Sworkit can help put the spring back into your step…
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You can also use free apps like Sworkit for quick sessions at home. All you need is some floorspace!
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Look, not everyone has time to reliably get in a full 30- or 60-minute workout. If that’s a challenge you’re facing, then give the Sworkit Fitness (Android, iOS) app a try…
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I’m partial to Sworkit on Android. This free app offers circuit training routines with easy-to-follow visual explanations of each movement for both strength and cardio sessions that use only your body weight…
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With over 25 million users, you know has to be a pretty damn good weight lifting app. The workouts and training programs use minimal equipment…
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This app is flexible in the true sense of the word, allowing users to customize their workouts based on how much time they have, and what sort of workout they’re are looking for…
Read ArticlePress Kit includes our logos, Sworkit app product screenshots, and our brand guidelines with our mission, vision, core values, and approved Sworkit design, logo, and lingo usages.
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