Helping people build healthier habits for life
Sworkit is a global wellbeing platform helping individuals and organizations
make movement, recovery, and everyday health easier to start and easier to sustain.
What began as a simple fitness app has grown into a broader wellbeing platform
supporting employers, health plans, schools, and communities worldwide.
Why Sworkit exists
Healthy habits shouldn't require perfect schedules, expensive equipment, or expert knowledge. Sworkit was created to make movement and wellbeing simple, flexible, and accessible to anyone.
By removing barriers to getting started, we help people build habits that fit real life and can be sustained over time.
Our approach to wellbeing
Wellbeing is not built through a single program or intervention. It is built through small habits repeated consistently over time.
Accessible
Programs designed to work for people of all ability levels, with flexible options that remove barriers to getting started.
Practical
Wellbeing support designed for real schedules, helping people build routines that fit everyday life.
Sustainable
A focus on habit building and long-term consistency rather than short-term programs or quick fixes.
A platform designed for everyday wellbeing
Sworkit combines movement, musculoskeletal support, mindfulness, and practical lifestyle resources into one flexible platform.
Movement & fitness
Guided workouts across strength, cardio, mobility, yoga, and beginner-friendly programs.
Musculoskeletal health
Low acuity MSK programs helping people move safely, recover from minor pain, and prevent injuries.
Mindfulness & recovery
Content supporting stress management, recovery, and healthy daily routines.
Nutrition & lifestyle
Practical resources supporting sustainable healthy habits and everyday wellbeing.
Supporting wellbeing across many environments
Sworkit helps organizations and communities support healthier populations through accessible wellbeing programs.
Employers
Supporting employee wellbeing programs with flexible movement and health resources.
Health Plans
Supporting preventative health and member engagement across diverse populations.
Schools & Youth
Helping students build lifelong healthy habits through accessible movement programs.
Communities
Making movement and wellbeing accessible to individuals around the world.
Global reach. Everyday impact.
Sworkit has supported millions of people building healthier habits across schools, workplaces, and communities worldwide.
20 million
workout minutes
16,000+
schools supported
Over 30 Million
users globally
Members in 130+
countries
The future of wellbeing
As the wellbeing landscape continues to evolve, Sworkit is expanding how organizations support healthier populations.
Through new services, partnerships, and innovations, Sworkit continues working toward a simple goal: helping more people build healthier habits that last.