Sworkit provides the support and motivation people need to reach their wellness goals and take control of their health — anytime, anywhere, any age, any fitness level.Let's Get Fit
Improving Health with Fitness for Everyone
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Reduced Pain
- Or to Simply Tone
Sworkit can help. We’re one of the top fitness apps for iPhone, Android, or web users. Our workout plans are designed to help you reach your fitness goals faster and simpler.
But don’t just take our word for it. Check out the amazing transformations and testimonials from members of our SworkTeam below.
Who We Serve
Sworkit provides personalized fitness programs for building strength, losing weight, increasing flexibility, and conquering pain.Learn More
Sworkit supports corporate wellness programs for organizations of all sizes as their digital health and fitness solution.Learn More
Sworkit provides a fitness-focused solution for low-acuity Musculoskeletal (MSK) pain and exercise preventative care medicine at scale, including Medicare Advantage.Learn More
Simply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 500 unique workouts and over 900 exercises
- Personalized: You choose the time you have to workout
- Easy: Recommended workout plans based on your goals
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
Simply Work It Blog
Lynda is a 55-year-old that struggles with lower back pain. She has been cleared by the doctor to exercise. Here are some stretches and exercises Lynda should do to help relieve her pain. Lower Trunk Rotation, 10x each side Single Knee to Chest, 10x each side Pelvic Tilts, 15x Clamshells, 15x each side Piriformis Stretch, Read more…Read More
Disclaimer: The following is in no way, shape, or form medical advice. Every pregnancy is unique, so please consult your medical provider with any questions or concerns regarding your specific pregnancy. The following is based on general guidelines and does not accommodate any modifications or precautions that may be set by your provider. If you’re Read more…Read More
Try these lifestyle tips to keep your spine healthy and avoid the negative side effects of sitting for too long. By now, we all know that the majority of adults who work from a computer sit too much. Even beyond working from a desk, sitting for long periods of time is becoming more common for Read more…Read More