Where Pain Care Meets
Lasting Wellness.

A personalized MSK program that meets members at the first sign of muscle or joint pain and keeps them engaged long after the episode of care, inside the same app they already use for fitness, mindfulness, and nutrition.

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How Sworkit Move works

Every member gets a path built for them — and support at every point along the way.

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Whole-person care for every muscle, joint, and pain point.

Condition-specific pathways across eight MSK areas — so wherever your employees hurt, there's a guided path forward.

Knee

Knee

Address the mechanics behind everyday knee pain.

Hip

Hip

Build hip strength and stability without the flare-ups.

Foot & Ankle

Foot & Ankle

Restore stability and get back on your feet.

Pelvic Health

Pelvic Health

Targeted support for pelvic floor strength and recovery.

Elbow & Wrist

Elbow & Wrist

Rebuild grip and arm strength without the strain.

Neck & Head

Neck & Head

Ease neck tension and the headaches that come with it.

Shoulder

Shoulder

Restore pain-free motion, overhead and beyond.

Back & Spine

Back & Spine

Rebuild strength where back pain starts.

Clinical structure and human support, not just content.

Sworkit Move is not a workout library with a pain label on it. Every condition pathway is built to the same clinical standard.

  • DPT-designed, 3-phase clinical progression
  • Guided AM and PM sessions with form cues
  • Bi-weekly check-ins to track progress and pain
  • Built-in red-flag screening to route higher-acuity cases

Built for the realities of pain care at scale

Whether your priority is engagement, cost, population health, or compliance, Sworkit Move fits how your teams already operate.

Early Intervention

Early Intervention

Members get guided care at the first sign of pain, before it becomes a costly, drawn-out claim.

Broad Population Reach

Broad Population Reach

Priced to deploy across your entire population, not just the highest-acuity few.

Preventive Care

Preventive Care

Preventive strength and mobility built in, reducing re-injury before it starts.

Clinical Credibility

Clinical Credibility

Every pathway is DPT-designed and reviewed, with licensed human support available.

One Platform

One Platform

Pain care lives in the same app as fitness, mindfulness, and nutrition. No second vendor to manage.

Reporting You Can Use

Reporting You Can Use

Aggregate engagement and pathway outcomes your benefits team can take to leadership.

Interested in Sworkit Move as an individual?

A guided program for the everyday aches you live with. Sworkit Move is coming direct to consumers. Join the waitlist and we'll tell you the moment it's ready.

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Frequently Asked Questions

Bring Proven Wellbeing to Your Workforce

See how Sworkit helps employers increase engagement, reduce MSK risk, and simplify digital wellness.

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