What is included in the 2021 New Year Challenge Workbook?

Ryan Hanna

  • Get Stronger and Lose weight 8-week workout calendars
  • Nutrition 101 (Tips for eating healthy)
  • Goal Tracker Worksheet
  • Habit Tracker Worksheet
  • Community Events
  • Fitness Test Tracker Worksheet
  • Exercise Modifications
  • And more tips to help you be successful

Ryan Hanna