Improving Health with Wellness for Everyone
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Reduced Pain
- Or to Simply Tone
Who We Serve
Individuals
Sworkit provides personalized fitness programs for building strength, losing weight, increasing flexibility, and conquering pain.
Learn MoreEmployers
Sworkit supports corporate wellness programs for organizations of all sizes as their digital health and fitness solution.
Learn MoreHealth Systems
Drive better health outcomes and improve access to care with Sworkit's comprehensive solutions for hospitals, community health initiatives, and public health programs.
Learn MoreSimply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 500 unique workouts and over 900 exercises
- Total Wellbeing: Fitness, mindfulness, prevention, and nutrition
- Personalized: You choose the time you have to workout
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
Testimonials
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
Testimonial
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
203 workouts
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Testimonial
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
208 workouts
Testimonial
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
Testimonial
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
57 workouts
Testimonial
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
53 workouts
Simply Work It Blog
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Do you know your lung cancer risk? In 2024, more than 100,000 people lost their lives to lung cancer. Fortunately, there are practical measures you can adopt to reduce your risk, including quitting smoking, minimizing exposure to secondhand smoke, and testing your home for radon gas. Regular exercise has also been shown to lower your Read more…
Read MoreFitness GoalsMaximizing the Benefits of Weight Management and Type 2 Diabetes Medications: The Power of Exercise
Are you living with type 2 diabetes? You’re not alone in navigating this challenging journey. Keeping your weight and blood sugar under control involves paying attention to your diet, taking your medication, and building a lifestyle that helps you manage your health. Let’s explore how to thrive, not just survive. According to the American Diabetes Read more…
Read MoreAs Halloween approaches, the excitement of costumes, decorations, and candy can be hard to resist! But don’t worry—this festive season can be fun without derailing your health goals. Here are some simple and enjoyable tips to help you celebrate a healthier Halloween while staying active: Healthy Halloween Tips Fun Halloween Workouts Get ready to spice Read more…
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