
Improving Health with Wellness for Everyone
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Reduced Pain
- Or to Simply Tone
Who We Serve
Individuals
Sworkit provides personalized fitness programs for building strength, losing weight, increasing flexibility, and conquering pain.
Learn MoreEmployers
Sworkit supports corporate wellness programs for organizations of all sizes as their digital health and fitness solution.
Learn MoreHealth Systems
Drive better health outcomes and improve access to care with Sworkit's comprehensive solutions for hospitals, community health initiatives, and public health programs.
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Simply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 500 unique workouts and over 900 exercises
- Total Wellbeing: Fitness, mindfulness, prevention, and nutrition
- Personalized: You choose the time you have to workout
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
Testimonials
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
Testimonial
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
203 workouts
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Testimonial
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
208 workouts
Testimonial
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
Testimonial
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
57 workouts
Testimonial
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
53 workouts
Simply Work It Blog
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As we navigate the challenges of climate change and health concerns, our food choices play a vital role in both our personal well-being and the health of the planet. Eco-conscious eating is a powerful trend that lets us nourish ourselves while caring for the environment. By embracing sustainable and healthy food options, we can strike Read more…
Read MoreIn our increasingly digital lives, where screens and indoor routines often dominate, it’s easy to overlook one of the most powerful tools for improving our well-being: spending time outdoors. Nature has a profound impact on both our physical and mental health, offering a wealth of transformative benefits. From lifting our mood and sharpening our minds Read more…
Read MoreFitness GoalsDesk Exercises to Combat Sedentary Lifestyles
Sitting at our desks for extended periods can lead to serious health issues, including increased risks of obesity, cardiovascular diseases, diabetes, and certain cancers. However, incorporating simple desk exercises into your daily routine can help counteract these risks and boost both health and productivity. By adding these exercises, you can transform your workspace into a Read more…
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