Improving Health with Wellness for Everyone
Whether your goal is:
- Weight Loss
- Muscle Gain
- Improved Flexibility
- Increased Endurance
- Reduced Pain
- Or to Simply Tone
Who We Serve
Individuals
Sworkit provides personalized fitness programs for building strength, losing weight, increasing flexibility, and conquering pain.
Learn MoreEmployers
Sworkit supports corporate wellness programs for organizations of all sizes as their digital health and fitness solution.
Learn MoreHealth Systems
Drive better health outcomes and improve access to care with Sworkit's comprehensive solutions for hospitals, community health initiatives, and public health programs.
Learn MoreSimply Work It
Sworkit means to simply work it. Your body was built to move daily and we’ve designed an innovative experience that makes it easy, enjoyable, and, yes, simple, to do just that.
- Variety: More than 500 unique workouts and over 900 exercises
- Total Wellbeing: Fitness, mindfulness, prevention, and nutrition
- Personalized: You choose the time you have to workout
- Customizable: Create and save your own custom workouts
- Support: Certified trainers to answer your fitness and nutrition questions
Testimonials
App Store Review
I’ve been using SWORKIT for almost a year. What I enjoy about this app are the monthly challenges, the options for different levels of fitness (beginner, intermediate and advanced) and the fitness goal plans. It’s an app that get you moving even in the most tiring day because the exercises are diverse. I highly recommend SWORKIT for anyone who doesn’t know where to start from when thinking of exercising.
Testimonial
I love using Sworkit! and I love that I finally bought the premium version! I get many more workout options as well as a coach letting me know how to properly do the workouts and how to do them more effectively! I love my experience with Sworkit! Definitely looking forward to my 400th workout with Sworkit!
203 workouts
Google Play Review
The app design and features motivate me to work out more and more. Love the options and flexibility because they are so specific [too], be it body/lifestyle/type of workout/ fitness levels/ duration. They are endless!
Testimonial
Sworkit has changed my life entirely! Within a year I lost 10kg, and then gained 2kg muscles. I feel young, energetic and physically fit as never been before. Thanks Sworkit team.
208 workouts
Testimonial
I’ve lost over 15 Lbs with Sworkit and a better diet and I’m down to my fighting weight! Best part is that my 10-year-old son started doing it with me in the morning…it is great for us to spend time together getting fit??
Testimonial
You can do Sworkit any place any time. Do it today even if it’s just ten minutes. Get after it be and be better every day!
57 workouts
Testimonial
The Sworkit app makes it so easy to work out! I don’t have to worry about going to a gym or anything like that – I can work out in the comfort of my own home which makes working out even easier. The timer keeps me focussed and on track with the workouts I do and the voice instruction is like having a mini trainer with me! It’s great! Here’s to 50 more!
53 workouts
Simply Work It Blog
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Weight management can be tough, but effective nutrition is key to making lasting changes. By focusing on balanced, nutrient-rich foods, you can lose weight while boosting your overall health. Simple strategies like understanding portion sizes, choosing low-energy-dense foods, and increasing fiber intake can make a big difference. In this guide, we’ll share practical and engaging Read more…
Read MoreNutritionThe Connection Between Health and Wealth
Imagine your physical, mental, and financial health as a trio of interconnected gears. When one gear falters, it can throw the others off balance. For instance, financial struggles can trigger stress and mental health challenges, which may then take a toll on your physical wellbeing. Understanding this delicate balance is key to achieving holistic health Read more…
Read MoreDid you know that what you eat can help keep you injury-free and help you recover faster? No matter your fitness level, nutrition plays a vital role in preventing injuries and speeding up recovery. Let’s explore some important nutritional strategies that can keep you in top shape and ready to perform! This version maintains engagement Read more…
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