How to do Resistance Band Forward Arm Raise (Right)

Back to Exercises

Difficulty: Hard

Impact Level: Low

Target Body Parts: upper back, shoulders


Stand on your resistance band with your feet at shoulder width and a handle in each hand. Lift your right arm straight out in front of you to shoulder height. Control the movement back down.

Looking to add this exercise to your workouts?

Customize your workouts simply by adding or removing Sworkit exercises. Sign in or sign up to get started.

Try It Out