Difficulty: Medium
Impact Level: Low
Target Body Parts: shoulders
How to do Resistance Band Upright Row
Back to ExercisesInstructions
Stand on your resistance band with your feet together and the handles crossed to make an x. Pull your hands towards your arm pits as your elbows lift up and out to the sides. Keep your elbows above your wrists.
How to make Resistance Band Upright Row more challenging
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