How to do Resistance Loop Clams (Left)

Back to Exercises

Difficulty: Medium

Impact Level: Low

Target Body Parts: glutes


Lay on your right side, knees slightly bent. Draw your belly button in and activate your left knee up against the resistance of the band and down slowly.

How to make Resistance Loop Clams (Left) easier

Looking to add this exercise to your workouts?

Customize your workouts simply by adding or removing Sworkit exercises. Sign in or sign up to get started.

Try It Out