Difficulty: Medium
Impact Level: Low
Target Body Parts: glutes, quadriceps
How to do Resistance Loop Donkey Kick (Right)
Back to ExercisesInstructions
Start on hands and knees with the band just above your knees. Draw your belly button in to activate your core. Push your right leg straight back. Try not to sway side-by-side.
How to make Resistance Loop Donkey Kick (Right) easier
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