How to do Resistance Loop Donkey Kick (Right)

Back to Exercises

Difficulty: Medium

Impact Level: Low

Target Body Parts: glutes, quadriceps


Start on hands and knees with the band just above your knees. Draw your belly button in to activate your core. Push your right leg straight back. Try not to sway side-by-side.

How to make Resistance Loop Donkey Kick (Right) easier

Looking to add this exercise to your workouts?

Customize your workouts simply by adding or removing Sworkit exercises. Sign in or sign up to get started.

Try It Out