How to do Resistance Loop Donkey Kick (Right)

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Difficulty: Medium

Impact Level: Low

Target Body Parts: glutes, quadriceps

Instructions

Start on hands and knees with the band just above your knees. Draw your belly button in to activate your core. Push your right leg straight back. Try not to sway side-by-side.

How to make Resistance Loop Donkey Kick (Right) easier

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