How to do Resistance Loop Fire Hydrants (Right)

Back to Exercises

Difficulty: Medium

Impact Level: Low Impact

Target Body Parts: glutes


Start on hands and knees with the band just above your knees. Lift your right knee out to the side against the resistance of the band.

Looking to add this exercise to your workouts?

Customize your workouts simply by adding or removing Sworkit exercises. Sign in or sign up to get started.

Try It Out