Getting Started With Sworkit
We’ve got a lot of resources to help you on your fitness journey to get (and stay) in the best shape of your life. However, we want to make your experience with Sworkit as easy as a rest break and as enjoyable as a cheat day meal.
Get Started Based on Your Level of Experience
Here’s how to get started and make the most out of your #FitForLife Sworkit experience
Absolute Beginner
Workout 0-1 x’s per week
Know very little about fitness
Have never had a fitness regimen
Start Here
Beginner
Workout 1-2 x’s per week
Have some fitness knowledge
My fitness regimen is basic
Start Here
Intermediate
Workout 3-4 x’s per week
Knowledgeable about fitness
Have a consistent fitness regimen
Start Here
Advanced
Workout 5-7 x’s per week
Extremely knowledgeable about fitness
Fitness regimen is on point
Start Here