Difficulty: Easy
Impact Level: Low
Target Body Parts: shoulders
How to do Double Chin
Back to ExercisesInstructions
Stand with feet shoulder width apart and back straight. Bring your neck, sticking your chin out forward slowly and then move it back over your shoulders, to make a double chin, tucking your chin back and in. Do this for a series of repetitions and keep breathing normal. This exercise is great for loosening neck muscles.
How to make Double Chin easier
This exercise can be done seated.
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