How to do Curtsey Lunge (Left)

Instructions

Start standing tall with feet at shoulder width and hands on hips. With your right foot, take a large step back and to the left. Your right foot should land behind and outside your left foot. Bend your knees and lunge. Your right knee should move close, but not touch, the floor. Both knees should be bent at about a forty-five degree angle. Step your right foot back to the starting position.