Difficulty: Medium
Impact Level: Low
Target Body Parts: glutes, hamstrings
How to do Resistance Loop Donkey Kick (Left)
Back to ExercisesInstructions
Start on hands and knees with the band just above your knees. Draw your belly button in to activate your core. Push your left leg straight back. Try not to sway your hips side-to-side.
How to make Resistance Loop Donkey Kick (Left) easier
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