Nutrition

10 Healthy Snacks to Satisfy Your Sweet Tooth

Leanna Olbinsky

Following a strict diet can feel a lot like work sometimes, especially when you get a craving for something sweet. There’s no greater frustration than feeling torn between sticking to your diet or treating yourself. We all face these cravings and struggle with not slipping or derailing our weight loss goals. However, don’t discredit yourself for your hard work. When you get that sugary craving, try these healthy snacks to satisfy your sweet tooth. 

Satisfy Your Sweet Tooth with These Healthy Snacks

Sometimes, you just can’t avoid a Starbucks run. When you have an option to bring your own healthy snack, though, there are plenty of sweet treats to choose from. Try the following 10 treats and discover just how sweet eating healthy can be!

1. Perfect Snacks Peanut Butter Cup

If you’re a fan of chocolate with a little extra flavor, this peanut butter cup is for you. This low-calorie snack contains rice protein and dried whole egg powder to keep you satisfied a little longer.

2. Go Raw Choco Crunch Sprouted Cookie Crisps

This tasty treat is gluten, nut, and dairy-free. It’s the definition of crunchy sweetness, though it’s four simple and whole ingredients will have you double-checking if it’s really so healthy. It almost seems too good to be true! 

Two glasses of chia seed pudding with fresh berry fruits and mint topping.

3. Chia Seed Pudding

Feel like really spoiling yourself? Chia seed pudding gives you peanut butter, almond milk, chia seeds, maple syrup, and bananas all in one mouth-watering treat. It’s basically having all of your favorite healthy snacks combined to make the ultimate cheat meal. (Only you’re not cheating yourself out of anything!)

4. Rxbars

As one of the top protein bars around, RXBAR is great for on-the-go snacks. The bars are high in fiber and protein, have zero added sugars, and taste like something you made in the kitchen. 

5. Enjoy Life Chocolate Protein Bites

Made with sunseed butter, free of gluten and other major allergens, Enjoy Life’s chocolate protein bites are delicious. This vegan-friendly treat is perfect for sweet cravings. It comes in single-serve bags for an easy grab-and-go snack.

6. Highkey Mini Cookies

These bite-sized cookies from Highkey come in six different flavors. They are gluten-free, low carb, and keto-friendly. The cookies are made from almond flour, coconut oil, and collagen. One bite will be sure to obliterate those cookie cravings.

Healthy watermelon pizza with blueberries, strawberries, bananas, mint and yogurt. Top view table scene on a white wood background.

7. Watermelon Pizza

We know, pizza is almost too hard to resist. Don’t worry! With watermelon pizza, you can technically have pizza without all the carbs that might make you feel a little bloated later. Use watermelon, coconut milk, fresh fruit, and mint leaves to decorate your homemade pizza up just the way you like it. Best of all, there’s plenty to go around!

8. Silk’s Chocolate Soy Milk

If you’re a fan of milkshakes or sweet drinks, try Silk’s chocolate soy milk. This dairy and cholesterol-free drink is a great alternative to replace higher fat dairy options. It offers 50 percent more calcium than traditional dairy drinks, and each serving has 8 grams of protein.

9. No-Bake Chocolate Peanut Butter Bar

This treat might be the snack of all snacks. With only 4 ingredients, the no bake chocolate peanut butter bar puts all other desserts to shame. Gluten-free has never looked so good, and making something so sweet has never been so easy!

10. Nib More Organic Dark Chocolate

For help with portion control, Nib Mor has created organic dark chocolate snacking bites to make things simple. Their Wild Maine Blueberry flavor gives you a smooth and creamy treat without going beyond your calorie limit. 

For more recipes, healthy snacks, and tips on maintaining and reaching your health or weight goals, visit Sworkit’s Instagram. Don’t feel discouraged in your weight loss journey, and know that you can still enjoy sweet snacks with healthier alternatives. It’s all about finding the right portions and the right treats to spoil yourself.

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