Difficulty: Easy
Impact Level: Low
Target Body Parts: abs
How to do Elbow to Knee
Back to ExercisesInstructions
In a chair bring your elbow and the opposite knee together slowly to rotate your torso. Keep your back straight and breathing normal. Do this for a series of repetitions. This is a great exercise for building your obliques and core.
How to make Elbow to Knee more challenging
This exercise can be done standing. Also try out Supine Bicycle movement.
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