obstacles

Motivation

Overcoming Obstacles to Success – Part 1

Hey Sworkit Community! Victoria Davis, Client Success Manager here at Sworkit. I’m super excited to be participating in the SMART Summer Challenge with you! I wanted to share some tips for how to plan ahead for obstacles or challenges that will come when you’ve set goals for yourself. As someone with a health coaching background, I Read more…

Motivation

Overcoming Obstacles to Success – Part 3

Here are the final 3 tips in this series to help you identify and eliminate roadblocks to success. Get creative with daily activity – make movement fun and don’t be afraid to change it up! Choosing 7 days of activity for the challenge does not mean I’m just alternating between lifting weights and HIIT workouts Read more…