Sworkit Health | On-Demand Fitness, Mindfulness, Recovery, and Nutrition
Simplified Total Wellbeing
We all understand the many physical and mental benefits of exercising regularly. Unfortunately, making the time to workout after hitting the 9 to 5 each day often falls to the bottom of many people’s list. Even as much of the workforce shifted to more employees working from home, the number of adults partaking in the Read more…
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Every new year brings a new opportunity to set goals and resolutions. And as many people know, lots of them have to do with improving health and fitness. However, this past year has been like no other. 2020 drastically changed daily routines and habits. Working remotely and social distancing guidelines and policies have kept communities Read more…
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As a business owner or member of the senior management team, you are probably already well aware that active, engaged employees are usually happier and more productive team members. Perhaps you are considering adding a gym membership to your benefits package. A benefits package is one of the best ways to find and retain top-performing Read more…
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Wellness programs are great for employees and employers. They help employees improve their wellness and can help employers save money on health insurance premiums. Effective wellness programs provide employees with various choices that allow them to engage in health and fitness activities on their own time, and according to their own unique health and medical Read more…
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